In 100 g (Grams) of Restaurant, Italian, chicken parmesan without pasta there is 0.228 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Restaurant, Italian, chicken parmesan without pasta.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Restaurant, Italian, chicken parmesan without pasta

Restaurant, Italian, chicken parmesan without pasta is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, chicken parmesan without pasta are listed below.

Water	59.88 g	59.88%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	16.17 g	16.17%
Total lipid (fat)	10.64 g	10.64%
Ash	2.39 g	2.39%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.79 g	2.79%
Sucrose	0 g
Glucose (dextrose)	1.06 g	1.06%
Fructose	0.82 g	0.82%
Lactose	0.35 g	0.35%
Maltose	0.51 g	0.51%
Galactose	0.05 g	0.05%
Starch	6.52 g	6.52%
Calcium, Ca	106 mg	0.11%
Iron, Fe	0.68 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	227 mg	0.23%

Nutrients in Restaurant, Italian, chicken parmesan without pasta